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      The Bahm Fitness

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      Personal Fitness Trainers

      Henderson, NV 89011

      702-826-3064

      OPEN NOW: 
      Today: 5:00 am - 8:00 pm
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      Barbara B.

      11/19/14

      Provided by YP.com
      review count1photo count0

      To Barbara, Nov 14, 2014



      I have trained with Barbara for the last 4 weeks and she has drastically changed the way I view exercising and diet. She has demonstrated first-hand the benefits and results of weight training and cardio. Barbara is very professional, motivated and leads by example. Barbara was very understanding in tailoring the training sessions to achieve my personal goals of toning up and losing weight. Currently, I have managed to lose almost 10 pounds and over 10 inches within 4 weeks of training with Barbara. Barbara is very knowledgeable and gave me lots of advice on how to change my lifestyle to a healthier one. She even took me grocery shopping and gave me specific food advice for my daily busy schedule. I would definitely recommend Barbara to anyone at any level to start training with her.



      Sincerely,



      Dawn R Judman

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      DETAILS

      Where fitness is THE BAHM!!!

      General Info
      Fitness Services:* Transformations* Chronic Illness* Injuries and Exercise Modifications Specializing In the Following:* BMR Assessment* Baseline Physical Assessment* Customized Workout Plans* Weekly Assessments to Track Progress* Weekly Phone Calls/Texts to Check Progress* Online Delivery of Customized Workout Plans* Making Fitness Fun by Providing Personal, Physical and Emotional Support and Encouragement.* This Is Not An "Exercise Plan", It's A Lifestyle Change! Nutrition Services:* General Nutrition Issues* Meal Timing* Supplements and Vitamins* Nutrition for Exercise Recovery* Unique Diet Considerations* Organic Vs Non Organic* Weekly Grocery Shopping Assistance* Food Label Education* Portion Control* Food Combining
      Hours
      Regular Hours
      Mon - Fri:
      Sat:
      SunClosed
      Category
      Personal Fitness Trainers
      Payment Options
      Brands
      Amway, Artistry Make-Up and Skin Care, Nutrilite, doTerra Essential Oils
      Location
      My location is wherever you choose. Your home, park or apartment gym.
      Amenities
      I go to my clients preferred location. I go grocery shopping with clients to educate them on ingredients and label reading. Delivery of online workouts and nutrition plans. Customized plans specific to your goals.
      Data provided by one or more of the following: Thryv, Data Axle, Yext.