Eaab'S Fitness & Self Defense
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Focusing on promoting a healthier and safer lifestyle the with the added benefit of being able to avoid conflict; however, if unavoidable the option and ability to defend yourself effectively. Cardio Kick Boxing - Provides high and low impact workout that is not only effective in getting fit, and have fun learning basic self defense techniques. The class will include warm up, kickboxing, bag drills, agility training, flexibility, circuits, core training, and cool down
- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat - Phone:
Main - 510-314-5798
Extra - 925-449-9800
- Address:
- 1252 A St Hayward, CA 94541
- Email:
- Category
- Martial Arts Instruction
- Payment Options
- Location
- 1252 A St, Near BOA on corner of Second St and A
- Neighborhood
- Downtown Hayward
- Amenities
- 1400 Sq Ft Dojo and private personal training room for private lessons
- Accreditation
Black Belts of Faith International,Sei Kosho Shorei Kai International,Koreja Do Christian Martial Arts,Christian Martial Arts Network,Kilohana Martial Arts Association