Bringing Real Fitness To Harrisburg, NC

General Info

Here at CFH we incorporate aspects of weightlifting, gymnastics, and metabolic conditioning into workouts that blur the distinction between traditional “strength” and “cardio” training. They will identify and eliminate any weaknesses you may have and make you more capable to meet the demands of your day to day life, whether that life is as an office worker, a firefighter, a Navy SEAL, or a housewife. CrossFit can be adapted to anyone’s fitness and skill levels. We will teach you the fundamentals of CrossFit and ensure that you do the movements correctly and safely, so you reap the maximum benefits from the time you spend here.

Hours

Regular Hours

Mon - Wed:	5:30 am - 7:30 am9:00 am - 1:00 pm4:30 pm - 8:30 pm
Thu - Fri:	5:30 am - 7:30 am9:00 am - 1:00 pm4:30 pm - 7:30 pm
Sat:	9:00 am - 11:00 am
Sun	Closed

Categories

Personal Fitness Trainers, Health Clubs

Payment Options

Location

Located off Caldwell road in Harrisburg NC at 5550 Harrisburg Industrial Park Dr

AKA

CrossFit

Other Link

http://www.crossfitharrisburg.com

Other Information

Parking: Lot