...for your body, and more.

General Info

Are you looking for a stronger, more flexible body? Less stress? Less pain? A calm, peaceful mind? We will show you how in a positive, supportive, and comfortable way that may open up a whole new way of life for you. The Yoga Within is focused on providing you with a unique and empowering yoga experience you'll want to keep exploring. It all starts with You - what you're aware of in your own body, what your needs are, and what you can do to make a difference in how you feel. From Svaroopa® Yoga classes, meditation workshops and private therapeutic yoga sessions to meet your needs, we're sure you'll walk away feeling better than you have in a long time. All that we do is based on the belief that our customers' needs are of the utmost importance. We are committed to meeting those needs. We would welcome the opportunity to earn your trust, and to provide you with the service you expect and deserve. Call and ask about our weekly Svaroopa® Yoga classes, to schedule your own private or semi-private class, or to make an appointment for a Yoga Therapy session at a time that works best for you.

Hours

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Categories

Meditation Instruction, Yoga Instruction

Location

The studio faces the main road (Route 1 - or "Long Hill Road") in the front far right side of the Groton Shopping Plaza. ***Note that if you're coming up Rt. 1 from the direction of I-95, you'll have to come around the back of the building to get to the front, by taking a left at the stoplight just before or after it. The direct entrance to the front parking lot is accessible if you come down Rt. 1 from the north. If you're coming up I-95 from the south:

Accreditation

Certified Yoga Therapist

Associations

Member of Yoga Alliance, Member of the International Association of Yoga Therapists (IAYT), Member of the International Association of Integrative Medicine (IAIM), Member of the the Svaroopa® Association of Teachers and Yogis (SATYA)

AKA

Good Earth Yoga