The 36 Minute Revolution

General Info

FIT36 is a 36-minute, high-intensity interval training (HIIT) workout that focuses on building strength and stamina. The combined science of HIIT and MRT (Metabolic Resistance Training) gives you an effective workout in a short amount of time. Whether you want to get lean, lose weight, build strength, improve agility or perform betterâ??FIT36 will help you get there. Our circuits, or microcycles, run for two weeks so the workouts never loses efficacy. Heart rate monitors are available to help you stay in the anaerobic zone to help optimize stamina and calorie burn during the class, and for several hours after. The FIT36® trainers serve as coaches, teachers, and motivators to help you get the results you want.

HoursCLOSED NOW

Regular Hours:

Mon - Thu	5:30 am - 7:30 pm
Fri	5:30 am - 6:30 pm
Sat	7:30 am - 11:00 am
Sun	8:00 am - 10:30 am

Contact Info

Phone:

Main - 720-388-8600

Extra - 720-501-4995

Extra - 303-221-8833

Extra - 720-476-4292

Address:

8000 E Belleview Ave Greenwood Village, CO 80111

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Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services / Products

Health Club, Personal Trainers, Weight Loss.

Payment Options

visa, discover, mastercard

Location

E. Belleview and DTC Boulevard