General Info

Solid State Fitness is dedicated to the promotion of Health, Fitness and Longevity. While everyone knows exercise is a good idea, not everyone knows how to work out with proper form, which exercises will get them to their goals the fastest, or just how to combine their workouts with nutrition for best results. We design workouts and direct our Clients towards sustainable weight loss, strength gain, and using exercise and nutrition as the best kind of preventative medicine. The goal of Solid State Fitness is simple: to help you be your BEST you!