I have over fifteen years of experience in fitness and health. I specialize in strength training and conditioning, sports conditioning, performance enhancement, post rehabilitation, exercise therapy, injury prevention, functional training, senior and youth fitness, TRX suspension training, nutrition and weight management, balance training, speed, power, agility, reaction and quickness (SPARQ), and prenatal / postnatal fitness. I have abundant in-depth experience with virtually every form of exercise but most of my clients say that my greatest asset is my ability to motivate and inspire people. I will assist you in meeting and exceeding your fitness goals, and have fun in the process. I look forward to working with you.

General Info

Personal Training & Sports Performance Training by Wayne Can Offer You: Strength Training & Conditioning, Nutrition & Weight Management, Sports Conditioning, Pre / Post Natal Fitness, Senior & Youth Fitness , Functional & Balance Training, TRX Suspension Training and Exercise Therapy & Rehabilitation.

HoursOPEN NOW

Regular Hours:

Mon - Fri	7:00 am - 9:00 pm
Sat	9:00 am - 2:00 pm

Contact Info

Phone:

Main - 818-621-0161

Address:

237 N Central Ave Glendale, CA 91203

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Categories

Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Neighborhood

City Center