Breaking away from the contracts and walls of your traditional GYM!.

General Info

Michelle grew UP in the small mountain town of LOS alamos in northern NEW mexico. Michelle has spent the majority of HER life outdoors enjoying hiking. Fishing. Cliff diving. Skiing. Swimming. Playing soccer and much more. Michelle competed in track and field for over 8 years winning dozens of first place RIBBINS in HER events: high jump. Long jump. 100M hurdles. 300M hurdles. 4X100 relay and 100M dash. Michelle still competes in meets when HER busy life AS a mother. Wife and personal trainer allows HER. AS a mother. Michelle knows exercise and fitness is important for the younger generation. SHE coached volleyball and soccer for HER kids and was awarded SKI INSTUCTOR of the year AT sandia SKI area in 2011. Michelle originally pursued a career in the medical field AT 18 when SHE became a certified nursing assistant. SHE attended school and received HER practical technologist in radiology license in 2002 and was cross trained AS a medical assistant. Michelle SAW the solution was NOT necessarily treating the current problem but educating people HOW to BE healthy and FIT in the first place. SHE went back to school AT phoenix therapeutic massage college in 2003 where SHE received training for both therapeutic massage and personal training the TWO went hand in hand. NOW. Michelle is SOLEY focused on personal training and nutrition and is certified through the national council on strength and fitness. Click here to verify HER current certification # 2712456. Michelle offers HER clients more than just HER knowledge and passion for fitness. SHE CAN pin-point muscle imbalance and HOW to correct it with simple massage techniques and exercise. SHE will explain nutrition in simple forms and HOW YOU CAN make small changes to improve your diet. HER medical background enables HER to work with those WHO MAY have chronic conditions. Joint problems or ANY other medical issues that need to BE addressed while still creating a safe YET challenging environment for YOU. SHE will offer HER excitement and enthusiasm to motivate YOU to achieve your goals. SHE Won't just BE your personal trainer. SHE will BE your personal fitness advocate!.

Extra Phones

Phone: 623-640-1561

Hours

Regular Hours

Mon - Fri:	9:00 am - 5:00 pm

Categories

Health & Fitness Program Consultants, Personal Fitness Trainers, Weight Control Services

Location

Serving the Phoenix West Valley.

Associations

Agility and Quickness. First Aid and CPR,Completion Certificate in Speed,NCSF