Personal training that is personal!

General Info

Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.

HoursOPEN NOW

Regular Hours:

Mon - Fri	6:00 am - 5:00 pm
Sat	8:00 am - 12:00 am

Contact Info

Phone:

Main - 610-331-5488

Address:

3 Jesse Ct Glen Mills, PA 19342

Reviews

5

1 Reviews

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54321

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anonymous

09/06/13

5.0

I have worked with Ali for 5 weeks and have lost 15 pounds. She is full of energy and loves what she does as a trainer. I know I will reach my goal with her by my side!

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Category

Home Health Services

Services / Products

Customized/personalized workout plans with calendars, customized/personalized meal plans, recipes, youtube videos to support workout programs, continued research to improve workout/nutritiional plan, weekle check-ins for accountability.

Payment Options

check, paypal, cash, no credit cards

Brands

Just me

Location

I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!

Amenities

I come to your with all exercise equipment. If virtual will provide all workouts and videos to be followed. No thinking just doing!

Accreditation

none

Associations

I am a ASFS certified personal trainer and a P90X certified trainer.