I do one on one Training with Daniel Digangi. He will push you and Is very knowledgeable. I have seen amazing results for the 6 months that I've been there. The owner Michael Digangi very generous, understanding and easy to work with. All the staff members are extremely friendly Daniel, Jeff and Lizzie. If you want results I definitely recommend Trifit. You will not be disappointed. Keep up the good work. A++++