CentraState Fitness & Wellness Center
901 W Main St, Freehold, NJ 07728
732-845-9400
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- General Info
- CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.
- Hours
- Regular Hours
Mon - Fri: Sat - Sun: - Categories
- Health Clubs, Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Swimming Instruction
- Services/Products
- Over 170 Group Fitness Classes A Week! - Les Mills - ZUMBA - Pilates - Hip Hop - Circuit Training - Yoga - Low Impact Aerobics- Kick Boxing - Ab Classes - Boxing - Cycling - Body Sculpting - Step- Country Line Dancing - Gentle Fitness - Aqua Aerobics -Rebounding- Ballroom Dancing - Arthritis Foundation Exercise and Aquatic Programs- Boot Camp - Tai Chi and more... State-of-the-Art Equipment: - Treadmills - Stair Steppers - Ellipticals - Upright/Recumbent Bikes- Concept II Rowers - Pilates Reformers - Stretch Stations - NuStep- Selectorized Strength Equipment - Cybex - FreeMotion - TechnoGym- Keiser - HammerStrength - Nautilus - LifeFitness - Precor - Free Weights and more... Educational Lectures & Programs / Specialty Programs: - Nutrition Seminars - Stress Management - Smoking Cessation - Programs Dedicated to a Range of Health Issues - AED/CPR Training- Variety of Disease Management Courses - Fit Kids - Parent & Me- Swim Instruction - Lifesaving Training and more...
- Payment Options
- Brands
- cybex, precor
- Amenities
- - Jr. Olympic Pool - Spa Pool - Therapy Pool - Sauna - Steam room - Beautifully Appointed Locker Rooms - Nutritional Counseling - Personalized Exercise Prescriptions - Computerized Fitness Assessment - Exercise Physiologists /Certified Personal Trainers - Nurses - Medical Advisory Board - Physical/Occupational Therapy - Health Risk Assessment - Cardiac Rehab Phase III - On Site Child Care - Full Service Day Spa - Healthy Cafe and more...
- Other Link
- Other Information
Services: <p>Over 170 Group Fitness Classes A Week!<br> - Les Mills - ZUMBA - Pilates - Hip Hop - Circuit Training - Yoga - Low Impact Aerobics- Kick Boxing - Ab Classes - Boxing - Cycling - Body Sculpting - Step- Country Line Dancing - Gentle Fitness - Aqua Aerobics -Rebounding- Ballroom Dancing - Arthritis Foundation Exercise and Aquatic Programs- Boot Camp - Tai Chi and more...</p> <p>State-of-the-Art Equipment:<br> - Treadmills - Stair Steppers - Ellipticals - Upright/Recumbent Bikes- Concept II Rowers - Pilates Reformers - Stretch Stations - NuStep- Selectorized Strength Equipment - Cybex - FreeMotion - TechnoGym- Keiser - HammerStrength - Nautilus - LifeFitness - Precor - Free Weights and more...</p> <p>Educational Lectures & Programs / Specialty Programs:<br> - Nutrition Seminars - Stress Management - Smoking Cessation<br> - Programs Dedicated to a Range of Health Issues - AED/CPR Training- Variety of Disease Management Courses - Fit Kids - Parent & Me- Swim Instruction - Lifesaving Training and more...</p>