.I have been on the diet for 17wks. I have lost 19lbs. My goal was to loose 40 ', as you can see i fell short. This is the reason I enrolled in the program. Even though I missed my goal, this is a very good program..However it has cost me $1,545.00 for the 17 wks. If you can afford this program it is a good program. You may not have to pay as much