I just started "cravin vapes" and love it. I had smoked regular cigarettes for 34 years. I was smoking a pack and half cigarettes a day. Now that I been using the new E-cig from Cravin Vapes (going on 2nd week), I only smoke 1/2 of a regular cigarette per day. Next week, I'm going Nicotine free. I can't wait to say that I have stopped smoking all together. I don't think I would have been able to get this far without Cravin Vapes.