General Info

Life is too precious to spend another second feeling lost and unhappy. Inaction makes things worse. Your life is waiting for you.We are your local, neighborhood therapy practice specializing in no fluff, evidence-based mental health care delivered with nurturing compassion. We help hardworking Floridians confidently manage lifes big and small challenges and experience a more satisfying life. We are in the business of self-discovery, self-compassion, and skillful coping.In-person therapy and/or virtual appointments available.