General Info

EMPOWERED LIFE COUNSELING is committed to providing compassion, competence, and support to help you through your problems, challenges for a meaningful, purposeful, and empowering life. EMPOWERED LIFE COUNSELING CAN HELP YOU WITH: • depression in adults and children • anxiety in adults, youth, and children • couples therapy • grief and bereavement • self-esteem • assertive communication skills BENEFITS OF THERAPY WITH AT EMPOWERED LIFE COUNSELING: • improving self-esteem and self-worth • overcoming depression and anxiety • increased self-confidence and feeling of empowerment • improving relationship with self and others • developing assertive communication skills • parenting tools for effective child-rearing EMPOWERED LIFE COUNSELING USES THESE THERAPIES TO HELP: • Counseling: to help you with your current problems or crisis in a safe, competent, and supportive environment • DBT (Dialectic Behavior Therapy): to help improve your emotional and cognitive regulations by teaching you to live in the moment and finding ways to improve the moment • CBT (Cognitive Behavior Therapy): to help you recognize and change self-sabotaging patterns and behavior that keep you stuck in your behaviors, thoughts, and feelings • Hypnotherapy: to help you attain a relaxed, trance state, which usually facilitates the resolution of problems quicker • EMDR (Eye Movement Desensitization and Reprocessing): to help you if you suffer from PTSD, trauma, anxiety, panic, disturbing memories, or other emotional problems. COST: • $150-200 per 60 minutes (couples, families, and individuals) • I can provide you with a bill to submit to your insurance company • If you are struggling financially, a sliding scale is possible on a case-by-case basis LOCATION: • 3800 Inverrary Blvd, Ste 408-B, Lauderhill, FL 33319 • 954-533-6453 EDUCATION & TRAINING OF REMY NELSON: • Master’s Degree in Mental Health Counseling from Florida Atlantic University • Master of Divinity Degree from the Lutheran Theological Seminary at Philadelphia • Training in EMDR • Training in Hypnosis • Training in Dialectic Behavior Therapy • Training in Cognitive Behavior Therapy • Licensed Mental Health Counselor