Mon November 16, 2020

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 8:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Yoga Energetics (Pre-Registration required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 10:00 am; Teacher: Kate Laviolette; Duration: 1 hour.

• Online- Limitless Wisdom (Pre-Registration Required)
  Start time: 10:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Flexibility (Pre-Registration Required)
  Start time: 12:00 pm; teacher: Nicole Willis; Room: Zoom; Duration: 1 hour.

• Beginner Aerial Silks/Sling (Pre-Registration Required)
  Start time: 4:30 pm; Teacher: Kate Laviolette; Room: Main Studio; Duration: 1 hour & 30 minutes.

• Open Workout (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Kate Laviolette; Room: Main Studio; Duration: 1 hour & 30 minutes.

Tue November 17, 2020

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 5:00 am; Teacher: Crystal Smith; Room: Zoom; Duration: 45 minutes.

• Online - Limitless Wisdom (Pre-Registration Required)
  Start time: 7:00 am; Teacher: Victoria Hoppens; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 8:00 am; Teacher: Crystal Smith; Room: Zoom; Duration: 1 hour.

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 8:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Aerial Rig; Duration: 1 hour & 15 minutes.

• Open Workout (Pre-Registration Required)
  Start time: 10:15 am; Teacher: Kate Laviolette; Room: Aerial Rig; Duration: 1 hour & 30 minutes.

• Online - Limitless Vinyasa Flow - Yoga (Pre-Registration Required)
  Start time: 12:00 pm; Teacher: Catherine Burke; Room: Zoom; Duration: 1 hour.

• Mixed Lyra and Trapeze (Pre-Registration Required)
  Start time: 4:30 pm; Teacher: Kelly Ulmer; Room: LBL Studio; Duration: 1 hour & 15 minutes.

• Online - Limitless Primal Mobility (Pre-Registration Required)
  Start time: 5:00 pm; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Online - Limitless Vinyasa (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

Wed November 18, 2020

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 8:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Online - Limitless Cirque Fitness (Pre-Registration Required, No Aerial Experience Necessary)
  Start time: 10:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Limitless Flight - Aerial Yoga
  Start time: 12:00 pm; Teacher: Samie Cretney; Room: Main Studio; Duration: 1 hour.

• Donation - Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 5:00 pm; Teacher: Samie Cretney; Room: Aerial Rig; Duration: 1 hour.

• Online - Limitless Yin/Restorative Yoga and Reiki (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Katie Himmelberg; Room: Zoom; Duration: 1 hour.

Thu November 19, 2020

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 8:00 am; Teacher: Stephanie Lauck; Room: Zoom; Duration: 1 hour .

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 8:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Stephanie Lauck; Room: Main Studio; Duration: 1 hour & 15 minutes.

• Open Workout (Pre-Registration Required)
  Start time: 10:15 am; Teacher: Kate Laviolette; Room: Main Studio; Duration: 1 hour & 30 minutes.

• Online - Limitless Vinyasa Flow - Yoga (Pre-Registration Required)
  Start time: 12:00 pm; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Donation - Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 5:00 pm; Teacher: Samie Cretney; Room: Main Studio; Duration: 1 hour.

• Online - Limitless Primal Mobility (Pre-Registration Required)
  Start time: 5:00 pm; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Open Workout (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Samie Cretney; Room: Main Studio; Duration: 1 hour & 30 minutes.

• Online - Limitless Restoration - (Pre-Registration Required)
  Start time: 7:15 pm; Teacher: Victoria Hoppens; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Wisdom (Pre-Registration Required)
  Start time: 8:00 pm; Teacher: Victoria Hoppens; Room: Zoom; Duration: 30 minutes.

Fri November 20, 2020

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 8:30 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Yoga Energetics (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Limitless Breath (Pre-Registration Required)
  Start time: 10:00 am; Teacher: Kate Laviolette; Room: Main Studio; Duration: 30 minutes.

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 10:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 10:00 am; Teacher: Kate Laviolette; Duration: 1 hour.

• Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 10:30 am; Teacher: Kate Laviolette; Room: LBL Studio; Duration: 1 hour.

• Beginner Aerial Silks/Sling (Pre-Registration Required)
  Start time: 3:30 pm; Teacher: Drake Bruner; Room: Main Studio; Duration: 1 hour & 15 minutes.

• Intermediate Sling (Pre-Registration Required)
  Start time: 5:00 pm; Teacher: Drake Bruner; Room: Aerial Rig; Duration: 1 hour & 30 minutes.

Sat November 21, 2020

• Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Main Studio; Duration: 1 hour.

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Start time: 9:00 am; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Limitless Breath (Pre-Registration Required)
  Start time: 10:00 am; Teacher: Kate Laviolette; Room: Main Studio; Duration: 30 minutes.

• Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Start time: 10:30 am; Teacher: Kate Laviolette; Room: Main Studio; Duration: 1 hour.

• Kids Aerial (Pre-Registration Required)
  Start time: 12:45 pm; Teacher: Drake Bruner; Room: Main Studio; Duration: 1 hour.

• Intermediate Silks (Pre-Requisites and Pre-Registration Required)
  Start time: 2:00 pm; Teacher: Drake Bruner; Room: Main Studio; Duration: 1 hour & 30 minutes.

• Beginner Aerial Silks/Sling (Pre-Registration Required)
  Start time: 4:00 pm; Teacher: Drake Bruner; Duration: 1 hour & 30 minutes.

• Online - Limitless Yin/Restorative Yoga and Reiki (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Katie Himmelberg; Room: Zoom; Duration: 1 hour.

Sun November 22, 2020

• Outside - Limitless-Buti Yoga
  Start time: 9:00 am; Teacher: Kalika Ahuja; Room: Rossborough Park; Duration: 1 hour.

• Beginner Aerial Silks/Sling (Pre-Registration Required)
  Start time: 1:30 pm; Teacher: Drake Bruner; Room: Main Studio; Duration: 1 hour & 15 minutes.

• Online- Limitless Wisdom (Pre-Registration Required)
  Start time: 3:00 pm; Teacher: Victoria Hoppens; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Breath and Stress Relief (Pre-Registration Required)
  Start time: 3:30 pm; Teacher: Victoria Hoppens; Room: Zoom; Duration: 30 minutes.

• Online - Limitless Yin/Restorative Yoga and Reiki (Pre-Registration Required)
  Start time: 6:00 pm; Teacher: Kate Laviolette; Room: Zoom; Duration: 1 hour.

• Online - Limitless Partner Yoga (Pre-Registration Required)
  Start time: 7:15 pm; Teacher: Ethan Laviolette; Room: Zoom; Duration: 1 hour.

Class Description

• Donation Limitless Flight - Aerial Yoga
  Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes. These donation classes are taught by our Limitless Aerial Yoga Teacher Training course graduates for service to our community and practice to the craft. This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. Must pre-register. If no one registers, there will not be an instructor present.

• Donation - Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes. These donation classes are taught by our Limitless Aerial Yoga Teacher Training course graduates for service to our community and practice to the craft. This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. Must pre-register. If no one registers, there will not be an instructor present. Class is held outside unless inclement weather. Please have accurate contact information so we can contact you with appropriate locations and policy reminders

• Donation - Aerial RIG Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes. These donation classes are taught by our Limitless Aerial Yoga Teacher Training course graduates for service to our community and practice to the craft. This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. *Must pre-register. If no one registers, there will not be an instructor present. *Class is held outside unless inclement weather. Please have accurate contact information so we can contact you with appropriate locations and policy reminders.

• Online - Limitless Cirque Fitness (Pre-Registration Required, No Aerial Experience Necessary)
  Due to The Coronavirus Pandemic, We Are Taking All Ground-Based Yoga Classes Online via The Zoom Platform. Please Make Sure Your Phone Number Is Correct in Our System. We Will Send You a Link a Little Before Class Starts so You Can Pull It up On Your Phone, Through Your Computer, or Tablet. Limitless Cirque Fitness is an intro and all levels strength & conditioning class that utilizes functional training exercises on the ground and in the air designed to specifically improve your technique and skills and ability in the air. Exercises translate to our Aerial Dance program, climbing, CrossFit and lifting, and other modalities. We will incorporate a variety of movements working on the ground and with aerial silks, slings, and lyras to increase stability, control, and precision focusing heavily on core and upper body while enjoying and increasing flexibility and awareness of the entire system. Come experience some of the "favorite" exercises performed for aerial arts to get your whole body feeling strong and lean to take your workouts to the next level.

• Online - Limitless Yoga Energetics (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Yoga Energetics is a class that will focus on deepening your connection to your energetic body. This class consists of yoga postures, mindful movements, mudra (gestures), bandha (locks), subtle energetics (vayus), breath work, deep relaxation and meditation woven together in a special way to reach a specific desired energetic result. Anytime you mindfully move and shape your body and breath, you are altering the energetic landscape inside of you. Through the practice, you will feel a positive force begin to manifest that is beyond your thinking mind. The more awake you are for this experience, the more your practice will change you - on and off the mat. At the heart of this class is the reminder of your essential nature, your true Self, so you can live beyond any limits.

• Aerial RIG- Kids Aerial Silks/Sling (Pre-Registration Required)
  Aerial Rig - Kids Aerial Silk/Sling is an outdoor class for students 6-12 to come to explore and review aerial content with an instructor helping them learn and remember safety steps, material, content, and techniques. Please contact us if you would like to buy your own fabric for use and storage! Pre-registration is required so we can send details, the address, safety measures, and screening questions.

• Beginner Aerial Silks/Sling (Pre-Registration Required)
  Limitless Beginner Aerial Silks/Hammock classes will teach the basic strength and control in inversions, wraps, locks, climbs and technical movements in the aerial silks and hammock. Perfect for the brand new beginner and challenging enough for the advanced beginner! Please pre-register. Class size is limited and there will not be an instructor present if no one registers!

• Aerial RIG - Open Workout (Silks/Sling/Trap and Lyra by Request 24 hours in Advance)
  Come get some fly time on the aerial rig! MUST stay within skill sets and have instructor approval. Limited to 3 students for the 1.5hr slot. Trapeze and Lyra opens must be requested 24hrs in advance in EMAIL or TEXT form to Kate.

• ONLINE - Limitless Flexibility (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Flexibility is both an elevatED and yoga inspired flexibility class focused on developing active flexibility, or flexibility that is supported by strength and stability, rather than passive flexibility, or that which doesn't require strength. Come prepared to progressively work deep into postures and movements to build functional flexibility of the mind, body, and spirit here. Open to all levels with a willingness to meet themselves where they are with their flexibility and open up to new worlds! Please pre-register at least 1 hr prior to class.

• Online - Limitless Hatha Yoga (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Hatha Yoga is designed to be a Hatha yoga class focused on the balance between solar (heating) and lunar (cooling) energies of the body. Students will experience an ebb and flow to their practice within these elements. This class is ALL LEVELS and will enable students to explore the depths of postures (asana) and breath (pranayama) to find a deeper awareness and understanding, while balancing that depth with gentle flows to find equilibrium in the growth process.

• Online - Limitless Vinyasa Flow - Yoga (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Vinyasa Flow is an ALL LEVELS vinyasa inspired class designed to seamlessly help you flow through meditation, breath work and asana (posture) to allow practitioners to connect deeper into their personal practices with ease and comfort on and off of the mat. Vinyasa can be translated to "placing in a special way" to ensure that each movement made is purposeful, thought out and then felt to truly tap into a deeper connection to your own experience. **Modifications will be provided for all levels of practitioners, so please tell your instructor of any special needs so they may assist you in having the best experience possible!

• Mixed Lyra and Trapeze (Pre-Registration Required)
  This class is a beginner mixed apparatus class for trapeze and lyra. Learn the ins and outs of bar apparatus mounts, conditioning skills, techniques, and combinations. There are TWO trapezes available and plenty of lyras! Please pre-register. If no one is registered, a teacher will not be present.

• Aerial RIG - Mixed Lyra (Pre-Registration Required)
  Mixed Lyra is a mixed level, conditioning heavy class designed to build the foundations and transitions needed for your Lyra practice. This is a beginner friendly class and options will be given for the levels present to grow from where they are to where they want to go in their fitness and/or performance goals. This is an outdoor class unless inclement weather. Please make sure your contact information is accurate for the address. Please pre-register. Space is limited.

• ONLINE - Limitless Vinyasa (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Vinyasa classes will replace our Buti Yoga classes for the time being during the Pandemic. It is recommended that you have some yoga experience for this class, as it is fast-paced and your safety is important. Teachers will focus on combining a traditional practice with a focus on the core and spinal movements found in kundalini yoga and some classes may include belly dancing inspired movements as well. This practice is a high-intensity vinyasa class combining cardio, strength training and flexibility in one seamless format. Prepare to sweat, have fun flowing, and enjoy your body and community.

• Limitless Flight - Aerial Yoga (Pre-Registration Required)
  Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes. This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. Must pre-register. If no one registers, there will not be an instructor present. Class is outside and offsite when weather allows.

• Limitless Flight - Aerial Yoga
  Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes. This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. Must pre-register. If no one registers, there will not be an instructor present. Masks and COVID-19 safety measures are required. Longer pants and t-shirts that can tuck suggested.

• Outdoor - Limitless Vinyasa @ Rossborough Park (Pre-Register)
  Enjoy community at an appropriate distance! The Outdoor Limitless Vinyasa class will be an all levels vinyasa class helping you to sweat, build strength and endurance, unwind, and enhance flexibility. Classes are held on the North End of Rossborough Park in the field! Please bring your own mat, towel or blanket and a water bottle and be prepared to follow all CDC, state, and county regulations. Max of 9 students allowed to participate. Please pre-register so we can remain in compliance.

• ONLINE - Limitless Yin/Restorative Yoga and Reiki (Pre-registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, or tablet. Limitless Yin/Restorative Yoga and Reiki is designed to help restore the nervous system and promote healing. Students will practice yin, otherwise known as restorative, postures to target the facial tension and emotional tension stored in the body. Postures are practiced with mindful breathing for 1-5 minutes both with and without the use of props and support mechanisms. The teacher will offer reiki support to further help your nervous system relax and move into a restorative state to relieve stress, anxiety, depression, unresolved emotions, and promote overall wellness, health, and a positive sense of self. This class is an all-levels class and taught by a LoveYourBrain instructor trained in Traumatic Brain Injury yoga, Viniyoga, and Reiki. Please pre-register at least 1 hour prior to class.

• Online - Limitless Chakra Yoga
  Limitless Chakra Yoga is full of magic. Join Guru in a kundalini based yoga class of the week that will help balance out your chakras to rejuvenate the mind, heal the body, and energize the soul. You will leave feeling challenged, relaxed, and ready for the week ahead of you. Please pre-register. This is an online class. A link will be sent to the contact information on file.

• ONLINE - Limitless Primal Mobility (Pre-Registration Required)
  Due to the Coronavirus Pandemic, we are taking all ground-based yoga classes online via the ZOOM platform. Please make sure your PHONE NUMBER is correct in our system. We will send you a link a little before class starts so you can pull it up on your phone, through your computer, TV, or tablet. Limitless Primal Mobility is a class focused on helping you access joint range-of-motion to maintain and gain mobility throughout your body to bring blood flow and health to all systems via circular motions. Relieve any stiffness or tightness through this class to enable you to approach the day in a more wholistic mindset and sense of self.

• Aerial RIG- Intermediate Sling (Pre-Registration Required)
  Join us for Intermediate Sling class on the Aerial Rig. The class will go over more advanced sequences, drops, and overall technique while exposing you to the pulley system and elements the aerial rig offers.

• Aerial RIG - Intermediate Silks (Pre-Requisites and Pre-Registration Required)
  This class is held on the aerial rig. It is for any students that are comfortable with aerially inverting, climbing, hip keys, and catchers wrap. More advanced drops, combinations, and climbs will be taught.

• Outside - Limitless-Buti Yoga
  Limitless-Buti Yoga is a higher intensity vinyasa flow class combining flow, plyometrics, and tribal dance movements to get your heart rate pumping and flowing. We offer private Buti instruction for those wanting one on one attention, as your teacher will practice this flow with you during classes. "All Buti formats incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL." Space is limited due to COVID 19 Regulations. This class is held at the studio, but outside. Please pre-register and bring a water bottle and your own mat if you have one. We will provide one if you do not.

• Online - Limitless Breath (Pre-Registration Required)
  Limitless Breath is an online class dedicated to breathwork/pranayama. You will be guided through gentle movements to prepared your body for breathing practices focused on strengthening and relaxing the nervous system. Benefits include decreased stress, anxiety, depression, pain, blood pressure, and resting heart rate while simultaneously helping yourself improve cardiovascular function, lung capacity, memory, cognitive function, healing, digestion, and overall sense of wrll-being. Join us from the comfort of your home! A bolster, chair, or cushion is suggested for a more relaxed posture while we work through exercises together. Please make sure your contact information is correct and check your phone and email for class links prior to class. Class size is limited so the teacher can give you individualized attention. Please pre-register.

• Online - Limitless Wisdom (Pre-Registration Required)
  Limitless Wisdom is a drop in opportunity for you to connect a little more with your intuitive wisdom and guidance through different types of decks like tarot, animal wisdom, ascended masters, etc without having to book a private with one of our practitioners. Class Structure Consists of: Opening Meditation, Group Reading, Intention Setting, Individual Readings, Discussion, Closing Circle. Individuals who attend these classes will receive 10% private readings and energy sessions for follow up support.

• Halloween SUP Shenanigans @ Horsetooth North Dock
  Join us for a Halloween SUP Shenanigans time on the water! BYOBoard or rent/borrow one for the day! Note: It is REQUIRED that you have a Life Jacket on your Paddle Board. You don't have to wear it, but you do have to have it on the board. Wear your favorite spirit to dress up as and get ready for some fun. Please be socially responsible and respect social distancing.