- Swedish MassageA Relaxing Massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
- Deep Tissue Massage$55+Deep Tissue Massage provides relaxation as the therapist applies slow, firm pressure to release the tension of your muscles by focusing on massaging the deepest layers of muscle tissue, tendons, and fascia to loosen the muscles.
- Sports Massage
- Hot Stone MassageHot Stone Therapy uses stones that are warmed to a therapeutic temperature used in tandem with a gentle massage to create a relaxing and comforting experience.
- Prenatal Massage“[She]'s amazing at making mamas feel pampered. Also [she] specializes in prenatal/labor/postpartum massage and can do face-down (using a bolster) and safe pregnancy massage. [She]'s just very very good at what she does, can't say enough.” - Lynnea K.
- Chair Massage
- Medical Massage
- Aromatherapy MassageAromatherapy Massage uses essential oils along with the massage. These oils can improve stress levels, heart rate, blood pressure, breathing, memory, digestion and your overall immune system.
- Reflexology Massage
- Facial TreatmentOur facials use world-class Eminence Organics products, and consists of a cleansing, toning, exfoliation, face masque, moisturizer, and a complimentary hand and foot massage. Upgrade to the Ultimate Facial to add an eye and lip treatment, a more in-depth foot massage with a scrub, and a vegan collagen anti-aging jelly face masque by TRULY.
- Myofascial Therapy
- AcupressureIf you feel you need help moving things along naturally, a labor encouragement massage is a natural, non-invasive means of promoting spontaneous labor. The massage cannot force your body to do something it is not ready to do on its own; however, it can help create space by releasing your sacrum so that baby can descend into your pelvis. It will stimulate the parasympathetic nervous system allowing labor to occur naturally. An induction massage decreases stress hormones and produces natural Oxytocin. Massage puts you in a deep relaxed state while stimulating acupressure points to encourage your body to do what it was made to do. All surrounded by a proprietary blend of essential oils created to stimulate contractions.