"The longest journey is the first step"

General Info

Get in shape with Personal Training and/or learn how to Box from beginning to professional. Strength and Conditioning Training Available: Flexibility, Injury Training, Cardio/Endurance, Core, Balance, Reactive, Speed, Agility, Quickness, Resistance, Bodybuilding, Power, Jump Rope, Boxing, Nutrition Counseling, You Can't Go Wrong, Weight Loss Made Easy! Boxing Training - Comprehensive Orthodox and Southpaw Training. (Beginner to Professional): Footwork (Sagittal, Frontal, Circular), Rhythms Training, Head Movement, Weight Transfer, Punching Arsenal Technique, Combinations, Defensive Manuevers, Offensive Manuevers, In-Fighting, Sparring, Styles Training, Awesome and Devastating Self-Defense!

HoursOPEN NOW

Regular Hours:

Mon - Sun	Open 24 Hours

Contact Info

Phone:

Main - 805-878-0516

Address:

245 Old Farm Rd Fayetteville, NC 28314

Email:

Contact Us

Categories

Boxing Instruction, Gymnasiums, Martial Arts Instruction, Personal Fitness Trainers, Self Defense Instruction & Equipment

Amenities

Childcare Available

Languages

English, Spanish

Associations

I have been a Personal Trainer for about 12yrs now and have been certified with the National Academy of Sports Medicine along with training from ACE, AFAA, APEX, and ACSM, CPR/AED, have trained amateur and professional fighters and can train for pretty much any goal. I am a certified EMT and a former Army Combat Medic Paratrooper. You can train for fitness, recreation, fun, or to get into some serious training.