I build your program from the ground up based on your 76 point posture and mobility assessment. This allows you to burn fat andbuild muscle while improving your mobility and posture. The wrong exercises can actually damage your body!

General Info

Hi. I'm Joe, owner and sole trainer of Elite Fitness. I care immensely for each person I have the privilege to train. For many, getting in great shape is not easy and can even be impossible without the proper help. Everyone is different physically and emotionally. So, "cookie-cutter" exercise & nutrition programs that are meant to be good for everyone are, in reality, great for no one. That is why we will begin by going through an easy, noninvasive 76 point mobility and postural assessment free of charge. This gives me the necessary information about your body to determine where you have flexibility, stability and strength limitations (and everybody has some, myself included). From there I custom build your exercise program from the ground up to correct mobility limitations, improve posture, repair injuries, and prevent future injuries. And we don't do exercises that will hurt you and ruin your posture. This results in the fastest and safest program to burn fat and build muscle designed just for you. Here at the gym I use this program to personally take you through every exercise of every session. I'll never pawn you off onto some trainer that you don't know & who doesn't know or care about you. You work with the expert every session. Thanks for taking the time to read this. I look forward to working with you soon :)Joe Elmore is a Certified Strength and Conditioning Specialistand owner of Elite Fitness Knoxville Joe isa world record holding powerlifter with nearly two decades of training under my belt. With this experience he is able to specialize in helping anyone achieve their goals while keeping them safe and preventing future injury.Whether you are an adolescent seeking that edge out on the field or a senior looking for injury prevention and mood elevation, Joe knows what you need.Elite Fitness offers customized exercise, nutrition, and recovery programs designed using cutting edge, scientifically proven methods that are the quickest and safest way to achieve your specific goals and needs. No more gimmicks or wishing something would work, just proven science and the expertise to utilize it. You will love training in the private gym:No crowds, no lines, no waiting, no looking for parking EVER!No gawkers, leering, or prying eyes.No judgement or inflated egos.

Hours

Regular Hours

Mon - Fri:	6:00 am - 10:00 pm
Sat - Sun:	8:00 am - 7:00 pm

Categories

Health & Fitness Program Consultants, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Reducing & Weight Control

Payment Options

Location

Less than a mile east ofFarragut High School on Kingston Pike between JiffyLube and the Farragut Market. East ofAspen Square.

Amenities

CaringFree bottled water.Pre & post workout mealsWifi

Accreditation

The Farragut Rotary

Associations

Certified Strength & Conditioning Specialist with the National Strength and Conditioning Association.CSCS NSCAUT Knoxville graduate.