General Info

ABSOLUTE yoga & wellness has been the premier yoga and healing arts center in the regional Rochester area since 1977 with small intimate Yoga classes for everyone including: InnerBalance yoga, TriYoga® flows, Yoga-for the health of it: Back, Hips & Feet and Back, Shoulders & Hands. Monthly offerings include physical & subtle anatomy, meditation & eastern philosophy. Our ABSOLUTE community joins us for special events such as music presentations, lectures on holistic living and inspirational vi