- Swedish MassageSwedish oil massage is the most commonly offered and best-known type of massage. If it Is your first time at the spa, Swedish oil massage is Perfect place to Start. During Swedish massage, Massage therapists use massage oils to facilitate smooth, gliding strokes over the entire body. Other classic Swedish oil massage moves include kneading, friction, stretching, and tapping. Swedish oil massage uses firm but gentle pressure To promote relaxation, ease muscle tension and Create other health benefits.
- Deep Tissue MassageDeep Tissue is a therapeutic treatment which targets sore contracted muscles. It’s excellent for ridding your body of tension, releasing tightness and reducing muscle pain.
- Hot Stone MassageHot stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. Each 90 minute Hot Stone session, our professional massage therapists then incorporate a customized massage, with the use of hot stones, to create a healing and relaxing experience. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage.
- Reflexology MassageReflexology is works on the principle of treating the whole body as one, with our feet acting as a mirror or map to our inner body. Massaging the reflex nerves in the feet encourages internal organs to detoxify and release stored stress and tension with stagnation is unblocked and energy is encouraged to flow freely. Reflexology is recommended for people with acute problems, as it is thought to prevent illness alleviate pain and reduce tension. Therapist uses thumbs and fingers to stimulate, massage and apply pressure on various points in the feet that correspond to specific glands and organs inside the body.
- Stretching
- Manipulation Therapy