General Info

Virtual and In-Person Personal Training, Private Small Group, Virtual Group Fitness Classes and Nutrition Consultation Services for injury mitigation clients, sport-specific athletes, pre- and post-natal women. Sasquatch Training can work with your schedule and space! Specialties include: Fitness nutrition, fitness assessment, rock climbing (training for competition climbing, bouldering, sport and trad climbing), obstacle race training, women's fitness (pre-, post-natal and general), injury prevention, musculoskeletal pain management, prehabilitation (surgery preparation), postrehabilitation, medical fitness for chronic conditions, general wellness, cardiovascular health, stretching and flexibility training, circuit training, core conditioning, walking, running. Call/text or email today to schedule your FREE consultation!