KNOW YOUR OWN STRENGTH

Hours

Regular Hours

Mon - Thu:	5:00 am - 11:00 pm
Fri:	5:00 am - 10:00 pm
Sat:	7:00 am - 8:00 pm
Sun:	7:00 am - 7:00 pm

Categories

Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums

Services/Products

gym, health club, fitness, exercise, personal trainer, weight loss services, exercise,

Payment Options

Amenities

-Cardio Equipment- Treadmills, steppers, elliptical machines, rowers, bikes, wall of TV’s for entertainment -Functional Training area with Turf- Mats, ropes, balls, kettlebells, TRX- Open to everyone not just with personal training. -Free Weights- Dumbbells 5-130lb range, hammer strength (members mentioned like that a lot there as it is not at competition), benches -GGX- Feature Les Mills Classes- Most popular classes BodyPump, Zumba, GRIT -Childcare -Locker Room with Sauna- Day use lockers, saunas attached to both men’s and women’s -Nutritional Counseling-certified on staff -Personal Training-Each member gets a complimentary assessment -Tanning- 1 stand up and one lay down bed -Spinning room -Circuit Training -Massage- Marpe Theraputic Massage

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