"Kim and the other instructors are knowledgeable and excellent at gearing the classes to the level of the participants. Everyone gets a good work out."

"Yoga Flex is by far the best hot yoga studio on long island. The classes start at 6am and end at 8pm with classes in between. You have no excuse for missing class and it is…"

"Highly recommended studio with knowledgable and caring instructors. Yoga is about non-judgement and this studio practices it perfectly! They have wonderful workshops and…"

From Business: We believe Yoga is for everyone regardless of age or fitness level. Whether one is just starting yoga or a more advanced practitioner, our goal is to help one find peace in…

From Business: Bringing Yoga to All

From Business: Kyli offers many different opportunities to connect with mind. Body & spirit. To LET GO of the OLD limiting beliefs and embrace the true YOU ~ your SAT NAM ~ your true identity.

From Business: PRIVATE YOGA INSTRUCTION IN STONY BROOK I work personally with you to help you reach your own personal goals in yoga and healing work, whether you are just starting out, or you…