- Swedish MassageA relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. An unscented light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil and lotion also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
- Deep Tissue Massage
- Sports Massage
- Hot Stone Massage
- Couples Massage
- Thai MassageTraditional Thai massage is generally based on a combination of Indian and Chinese traditions of medicine. Head to Toe Massage Therapy combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. Thai Massage is a popular massage therapy that is used for management of conditions such as musculoskeletal pain and fatigue. Thai Massage may involve a number of light stretching movements that improve body flexibility, joint movement and also improve blood circulation throughout the body. Traditional Chinese Massage focuses on pushing, stretching, and kneading muscles. Techniques such as friction and vibration are used as well.
- Four Hands Massage
- Full Body Massage$50+
- Reflexology Massage
- Stretching