General Info

Our facility is a semi-private gym, and so much more! We offer small group and individual personal training, group fitness classes, massage, Pilates, lifestyle and nutrition coaching; all in a clean, non-intimidating environment. Whether your goal is losing weight, improving health, or gaining strength and mobility, our facility has the equipment and staff to help you succeed. Our staff includes knowledgeable and experienced Personal Trainers, Physical Therapists, Massage Therapists, Pilates and Yoga instructors. We work with clients of all ages and backgrounds. Come try a free consultation and session with a Personal Trainer, or try one of our group classes. We also welcome Silver Sneakers and Prime Network members!