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Details

Experts in weight loss, nutrition, and fitness for personalized meal, diet, and exercise programs based upon your goal, lifestyle, and body type.

General Info

Whether you're looking to lose weight, build muscle, get toned or simply would like to live a healthier lifestyle, at Total Health and Fitness we have the skills, knowledge, and the world's most advanced technology that we use in our weight loss and fitness management programs. Through a precise and comprehensive body composition analysis that is taken each week, our fitness and nutrition experts are able to closely monitor your progress and weight loss on a weekly basis and effectively create your personalized daily meals and exercise program.

HoursOPEN NOW
Regular Hours:
Mon - Thu
Fri
Sat
SunClosed

Contact Info

Phone:

Main - 801-858-3725

Address:
767 E 12300 S Draper, UT 84020
Email:

Reviews

5
1 Reviews
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anonymous

10/08/09

5.0

Extremely satisfied with my sessions. I did a six week course and lost nearly 20 pounds. Before starting this I was stuck at the same weight for over a year. They really helped move my goal forward by figuring out what I was doing wrong. The bottom line is if you follow the plan it works. During this process I learned how to better plan my meals to keep my body where I want it to be.

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Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
Services / Products
Weight Loss ConsultationsPersonal nutrition and diet plansCustom exercise programsPersonal TrainingA weekly comprehensive body composition and body fat / muscle analysis report through the world's most advanced technology.
Payment Options
debit, check, cash, all major credit cards
Brands
Top Form
Location
Fitness management programs that consist of daily nutritional meals, cardio and exercise plans. Stop on by to check us out or schedule a free weight loss and fitness consultation with us today!
Amenities
Nutrition and dietitian certifications and licensesCertified Personal Trainers: ACE, NASM, ISSA, IFPA
Accreditation

Certified Personal Trainers: ACE, NASM, ISSA, IFPA

Associations
ACENASMISSAIFPA
Other Information

Parking: Lot

Data provided by one or more of the following: Thryv, Data Axle, Yext.