One Life Physique
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OLP is Power
- HoursCLOSED NOW
- Regular Hours:
Mon - Fri Sat Sun Closed - Phone:
Main - 617-446-3657
Extra - 617-533-8466
- Address:
- 33 Hannon St Dorchester Center, MA 02124
- Email:
- Category
- Exercise & Physical Fitness Programs
- Services / Products
- Bootcamp Classes
- Payment Options
General Info
Our workouts are custom made to help our clients lose weight, gain strength and reach their fitness goals. They also allow us to accommodate everyone, no matter their fitness level and enable all clients to work at their own pace. We offer 30 minutes of workouts; dynamic and static strength training, aerobic training, and circuit training. We recently introduced 1 hour Strength Training sessions twice a week. Our clients range for the novice to the advanced, and everything in between.