At Peak Performance Health and Fitness, we believe that given the proper nutrition, your body has the amazing capability of keeping itself healthy. We also believe that nutrition should be individualized to meet each patient’s needs. For these reasons and many more, we proudly carry and recommend Standard Process whole food supplements and vitamins. The ROM 4 minute workout results are equal to those of 20 to 45 minutes of aerobic exercises for conditioning of the cardio-vascular and respiratory system, 20 to 45 minutes of resistance training for muscle toning and strength of all the body's major muscle groups, and 20 minutes of conventional stretching exercises for flexibility of all major muscles, tendons and joints.

Hours

Regular Hours

Mon - Sat:	7:00 am - 7:00 pm
Sun	Closed

Categories

Health Clubs, Alternative Medicine & Health Practitioners, Health & Fitness Program Consultants, Health & Wellness Products, Weight Control Services

Services/Products

Whole food nutrition and supplements, health and fitness

Location

Peak Performance Health and Fitness is located in the Unicorn Lake Health development on Wind River Lane and Unicorn Lake Blvd. in Denton.

Amenities

Full service bathrooms with showers. Infrared sauna, ROM 4 Minute Quick Gym, ARP Wave Technology, Tesla Energy Lights, Tenant Bio-Modulator

Associations

ROM 4 Minute Quick Gym, Standard Process Whole Food Supplements, ARP Wave Trainer, Tesla Energy Lights, Tenant Bio-Modulator