General Info

Working with a trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. My personal training has proved so effective that it has gone well beyond the elite high school and college athletes to every day workout enthusiast. Everybody deserves to live a healthy and fitful life. You just need to get started with the proper habits and then you get hooked on a fitness lifestyle. I will show you proper techniques for your body type to show you how to get the results you want quickly and efficiently. Private, one-on-one trainings. Circuit training classes Monday and Thursday nights at 6 and Saturday mornings at 10.