Rock Steady Boxing Memphis
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- HoursCLOSED NOW
- Regular Hours:
Mon Tue Wed Thu Fri Sat Sun Closed - Phone:
Main - 901-490-6493
- Address:
- 815 Exocet Dr Ste 101 Cordova, TN 38018
- Link:
- Categories
- Boxing Instruction, Gymnasiums
- Payment Options
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- Title
General Info
RSB enables people with ' disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of efficacy and self-worth. Recent studies also suggest that intense exercise programs may be neuro-protective, actually working to delay the progression of symptoms. RSB provides encouragement through a tough love approach, inspiring maximum effort, speed, strength, balance and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.