Training will develop and increase

• Self Defense
  We offer self defense classes for ladies 12 & up. We've done specialized classes for girl scouts, graduating high school senior, career women, etc. Contact us to set up your own group's self defense class

• Motor skills

• Flexibility

• Coordination

• Speed

• Power

• Balance

Mental and Moral Aspects

• As well as the mental and moral aspects, such as:
• Focus

• Concentration

• Discipline

• Respect

• Honesty

• Integrity

• Determination

Other Info

• The technical training consists of traditional Chinese Martial Arts
  Southern Style (Choy Lay Fut), Northern Style (7 Star Praying Mantis), Shuai Chiao (Chinese wrestling), San Shou (Chinese full contact fighting) and Lion Dance.

• Students will learn forms, practical applications, effective self-defense techiniques and weapons training.

• At Tomizaki's Champions Kung Fu Institute
  we offer a Leadership Program to help instill the inner abilities of our future leaders.

• We also offer conditioning classes, cardio, and women's self-defense.

• For a full list of classes and schedules, please register on-line, or call us at 925-671-7100.

• Master Tomizaki is available for private instruction and seminars.