General Info

I lead students through Basic Vinyasa Yoga, Advanced Beginner Vinyasa Yoga, Pre-Natal Yoga, Restorative Yoga, Pilates, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury. Classes are in the privacy of my own home studio or I will come to your home/office. I also lead classes in various locations. Please contact me for more information. Thank you very much. Health and Happiness to you.