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      Body20

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      Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums

      5600 Colleyville Blvd Ste 5600-E, Colleyville, TX 76034

      817-200-7619

      CLOSED NOW: 
      Today: 8:00 am - 12:00 pm
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      General Info
      Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
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      Categories
      Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Personal Fitness Trainers, Weights
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