STRIDE FitnessAdd to Favorites
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BioFit StL - Richmond Heights
1500 S. Big Bend Blvd., St. Louis, MO 63117
- Hours
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- Phone:
Main - 314-464-2770
- Address:
- 8027 Forsyth Blvd Clayton, MO 63105
- Link:
- Categories
- Health Clubs, Exercise & Physical Fitness Programs, Weights
- Payment Options
General Info
STRIDE Fitness is a heart-rate based total body HIIT workout accessible for all. Combining interval training, endurance-based training and strength training in a unique program format designed for both walkers and runners.