Filipino Martial Arts

• Duration: 90 min; $50. Ever hear of the "Death Dance?" Hint: it's much more complex than touchdown choreography. In actuality, it is a type of Filipino Kickboxing. Needless to say, this stand-up combat breathes survival. Take this streamlined class to add kickboxing, cardio and weapons to your own little death dance. At Tandang Garimot Martial Arts, you'll learn the importance of proper footwork and fight tactics to punch and kick your way to a healthier and safer life. You will also discover how to infuse the physical intensity of a traditional kickboxing workout with technical weapons training and cardio to attack, endure, and survive. Hopefully, you won't need to bust out your death dance anytime soon -- but you will be ready just in case!
• Learn the basic principles of Filipino Kickboxing, a form of stand-up combat

• Practice the proper footwork, kicks, punches and fight tactics of this martial art

• Infuse the physical intensity of traditional kickboxing with the technical training to address a real attack

• Enjoy a streamlined class that includes kickboxing, cardio, and weapons work all in one

• Note: All equipment including wrist wraps, boxing/bag gloves, and shin guards, will be provided for your first lesson.