- Duration: 1 hour; Free; Working out at a gym is great for your body, but at times, it may not be as fun as you expected, and it definitely won't teach you self-defense techniques. Whether you've been considering looking for a different workout experience, or just hoping to learn effective techniques to defend yourself, then give Hapkido a try. Learning this Korean Martial Art is great for bringing balance and self-control in your life. Incorporate joint-locks (breaks), choke holds, kicking, and punching, among many other techniques, into your workout. This is a great experience to get fit and familiarize yourself with various self-defense techniques so you feel protected, confident, and balanced on a daily basis.
- Bring balance and self-control to your life by learning the basics of Hapkido
- Learn kicks, punches, and submission techniques, among other self-defense moves
- Gain skills on realistic and practical street self-defense with this martial art that translates to mean "the art of coordinated power"
- No experience necessary
- Note: You must be 11 years and older to participate in this class. This is a free trial class for first-time students only.
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