Shaping a Healthier You!

General Info

Patty Lewis is the owner/trainer of FytGurlz and is a Certified Personal Trainer, Certified Sports Nutrition Consultant, Certified Total Body StrengthConditioning Coach, national figure competitor, and avid sprint triathlon competitor.Shespecializesin female fitness and health, to include weight management, fat loss, strength and conditioning, toning, sports nutrition, bodybuilding, and body sculpting. Clients range in age from teens to seniors, from beginners seeking instruction and guidance for a healthier lifestyle to experienced fitness enthusiasts seeking maximum muscle gain and fat loss for improved athletic performance and competition. All clients receivea personalized training program, proper exercise instruction, nutritional counseling, and 100% support in achieving individualhealth and fitness goals!

Hours

Regular Hours

Mon - Fri:	8:00 am - 7:00 pm
Sat:	8:00 am - 12:00 pm
Sun	Closed

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Reducing & Weight Control

Payment Options

Location

Conveniently located in the heart of Great Bridge. Accessible from Route 168 Chesapeake Bypass and Battlefield BLVD.

Neighborhoods

Pleasant Grove, Chesapeake Colony Estates

Amenities

Fully equipped personal training studio with machines, free weights, and specialized equipmentto support maximum training results and efficiency while providing a safe, productive, and private training environment.

Associations

AAAI/ISMA:*Certified Personal Trainer*Certified Sports Nutrition Consultant*Certified Total Body Strength Conditioning Coach*Organization of Competition Bodies (OCB)Member/Figure Competitor

Other Link

Feel Better, Look Better, Have More Confidence