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Details

Fitness for real life, not the gym.

General Info

I'm an ACSM Certified Personal Trainer specializing in bodyweight training for health and athleticism. My mission is to empower people to reach their fitness and health goals through functional training, proper nutrition, and strategic lifestyle habits. In short, I help you to reach your highest level. A well-balanced, challenging fitness program can not only transform your body, but also develop the mental toughness and physical strength it takes to overcome life's obstacles. Primastrong fitness programs focus on enhancing mobility, joint integrity, movement variety and coordination, core strength, aerobic conditioning, and full body functional strength. The programs also provide improvements in energy levels, sleep quality, cardiovascular health, fat-burning, posture, stress reduction and confidence.

HoursOPEN NOW
Regular Hours:
Mon - Fri
Sat

Contact Info

Phone:

Main - 423-260-4411

Address:
859 Belvoir Crest Dr Chattanooga, TN 37412

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Categories
Exercise & Physical Fitness Programs, Gymnastics Instruction, Nutritionists, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
Services / Products
We offer 1-on-1 personal training, small group training, and online training options to suit your goals.
Payment Options
all major credit cards, debit, check, paypal, visa, discover, mastercard
Location
Mobile personal training and outdoor fitness! I travel for your convenience!
Associations
ACSM Certified Personal Trainer
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Data provided by one or more of the following: Thryv, Data Axle, Yext.