- Swedish MassageMelody Karm and Harmony Sovia are licensed massage therapists. They offers several types of massage including Trigger Point massage, Swedish massage, Sports massage, Deep Tissue massage, Prenatal massage, Reflexology, Cranial Sacral Therapy, and Aromatherapy.
- Deep Tissue MassageWhen I am not working I enjoy being outside hiking, kayaking, and camping. I also volunteer with “Responsible Stewardship” and “Save Our Smokies”, two groups that clean up National and State parks here in Tennessee and educate the public about Leave No Trace principles
- Sports Massage
- Prenatal Massage
- Medical MassageShe has worked in both spa and medical massage settings, caring for geriatric clients, children with special needs, athletes, prenatal, and general relaxation for overall well being.
- Aromatherapy Massage
- Reflexology Massage
- Chiropractic AdjustmentsChiropractic adjustment or manipulation is a manual procedure that utilizes the highly refined skills developed during the intensive years of chiropractic education. The chiropractor typically uses his/her hands to manipulate the joints of the body, particularly the spine, in order to reduce pain, and restore or enhance joint function. Chiropractic manipulation is a highly controlled procedure that rarely causes discomfort. The chiropractor adapts the procedure to meet the specific needs of each patient. Patients often note positive changes in their symptoms immediately following treatment.
- SubluxationChiropractors have helped millions of people with low back problems, often saving them from pain, disability, drugs and surgery. The chiropractor's purpose is to make your spine and its nerves, discs and muscles healthier, stronger and more stable by correcting vertebral subluxations. Anyone suffering from a back problem should see a chiropractor to make sure there are no subluxations and have them removed or corrected if found. This may make the difference between a life of ease, health and comfort, or a life of pain, disease and disability.
- Manipulation TherapyThe risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness or aching, just as they do after some forms of exercise. Current literature shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.
- Pediatric ChiropracticDr. Adair also received additional training from the International Chiropractic Pediatric Association, K4I- Gait Analysis/ Rehabilitation, and Stu McGill- low back rehabilitation series. He was involved with research for the prevalence and treatment of low back pain during pregnancy at the University of Tennessee \ Logan College of Chiropractic and completed an internship through Washington University \ Missouri Baptist Hospital's Pregnancy Pain Clinic. Dr. Adair volunteered his time by working as an instructor at JCA in St. Louis, Missouri providing senior citizens with aerobic exercise instruction.