General Info

Posture Studio is a fully-equipped pilates studio that has been offering pilates classes, postural assessment and movement training in Charlottesville since 2006. We are conveniently located in a beautifully renovated studio located on the historic downtown mall in Charlottesville, Virginia. Our instructors have years of teaching experience and work with each client to meet his or her individual needs. The sessions at Posture Studio are great for people of all ages and abilities, from the most athletic to those who are recovering from injury. Posture Studio opened with the goal of teaching pilates while also educating clients about posture as it pertains to their own bodies. The instructors at Posture Studio decode the mystery of alignment and instruct each class with attention to individual needs. Pilates is a great way to strengthen and improve overall efficiency and performance, but when taught with such an individualized, thoughtful approach, it can change lives.