Whether in person or online, we make training personal!

General Info

There are plenty of cookie-cutter programs, DVDs, and in home infomercial gadgets available these days to help you reach your fitness goals. The problem is that fitness isnt a one size fits all proposition. We tailor fit each program to the individual based on an assessment which allows us to correct muscle imbalances, increase range of motion, and strengthen all those little stabilization muscles that you cant see in the mirror. The result is a strong, balanced, agile physique that's functional! Great training shouldnt just prepare you for summer; it should prepare you for life!

Extra Phones

mobile: 336-558-4554

Hours

Regular Hours

Mon - Fri:	8:00 am - 10:00 pm
Sat:	8:00 am - 5:00 pm
Sun:	1:00 pm - 6:00 pm

Categories

Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Home Health Services, Personal Fitness Trainers, Physical Fitness Consultants & Trainers

Services/Products

Gym, in home, and online personal training services.

Payment Options

Brands

NASM training principles

Location

We are an on-site personal training service. We'll train you at work, home, or the facility of your choice!

Neighborhood

Wedgewood

Amenities

We'll travel to YOU!

Accreditation

National Academy of Sports Medicine

Other Link

Click here for our online training programs!

Other Email

Email Business