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      Details

      The training you want with the compassion you​ deserve.

      General Info

      NASM Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, Performance Enhancement Specialist, AFFA Group Instructor in the Clemson,SC area specializing in one on one meet up and small group training MissionMy mission is to empower individuals to achieve healthy lifestyles through education, motivation, and training by providing the knowledge and ability to develop lifelong skills and self-efficacy through exercise in order to achieve optimal health and well-being. DescriptionTrainer Background: Certified National Academy Of Sports Medicine (NASM) Personal Trainer and Corrective Exercise Specialist with a Bachelors in Health Science focusing in Health and Human Performance. Providing an extensive knowledge and background in sports enhancement, daily active living, clinical rehabilitation, and post therapy strengthening. Specializing in online, meet up, and in home training.

      HoursCLOSED NOW
      Appointment Only Hours:
      Mon - Fri5:00 am - 5:00 pm
      Sat - SunClosed
      Regular Hours:
      Mon - Fri
      Sat - SunClosed

      Contact Info

      Phone:

      Main - 808-375-2208

      MobilePhone - 808-375-2208

      Address:
      Central, SC 29630
      Email:

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      Categories
      Personal Fitness Trainers, Exercise & Physical Fitness Programs, Physical Fitness Consultants & Trainers
      Services / Products
      Meet up Training, Fitness Workout Programming, Grouped Personal Training Sessions, In Home Training, Single Personal Training Sessions, Online Training, Nutrition Programming
      Payment Options
      all major credit cards, check, cash
      Location
      All sessions are by appointment only; please call for availability. FitTechniques Personal Training offers online, meet up, and in home training specializing in post injury/rehab strengthening, performance enhancement, and corrective exercise.
      Amenities
      Individual Personal Training Initial session - Includes a fitness consultation (assessment, goal setting, and program design) and a 1 hour session with trainer Single sessions - available Single sessions may be purchased in any increment after the initial session has been purchased Group Training 2 or more participants Initial session Includes a fitness assessment (assessment, goal setting, and program design) for each client and a 1 hour sessions with a trainer Single group sessions - available Single group sessions may be purchased in any increment after the initial session has been purchased.
      Accreditation

      NASM, AFFA

      Associations
      National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, AFFA Group Instructor
      AKA

      FitTek

      FitTechniques

      Other Information

      Parking: Lot, Free

      Data provided by one or more of the following: Thryv, Data Axle, Yext.