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Details

General Info

Orangetheory Fitness is a one-of-a-kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours. Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), OrangetheoryĆ¢??s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the after-burn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.

HoursOPEN NOW
Regular Hours:
Mon - Sun

Contact Info

Phone:

Main - 510-244-1070

Address:
3642 Village Dr Castro Valley, CA 94546
Email:

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Categories
Health Clubs, Exercise & Fitness Equipment, Exercise & Physical Fitness Programs, Gymnasiums, Health & Fitness Program Consultants, Physical Fitness Consultants & Trainers
Payment Options
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AKA

Orangetheory Fitness Castro Valley

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