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Details

Producing Results Through Science & Fitness. "It's No Pain, All Gain!"

General Info

We are committed to helping you achieve your health and fitness goals at all levels of proficiency from untrained beginners through elite athletes. Our MED-X protocol is an umbrella that provides fundamental parameters that will be applied by all our wellness professionals. You will gain lean muscle and strength, increase your metabolic rate, burn fat, increase bone density, improve balance and agility and develop tools for dealing with dysfunctional hormone alarms. The greatest endocrine hormone benefits occur when the heart rate intensity rises from 85% to 100% and recovers to 85% of your work zone in a continuing pattern. The primary variables in creating your exercise prescription are intensity, load, duration, volume and exercise selection. We offer the best in Professional/Personal Training, Olympic/Sports Training, group training, Post-Therapy Corrective Exercise, Complete Wellness Programs, Massage, Acupuncture, Martial Arts Training, etc.

HoursCLOSED NOW
Regular Hours:
Mon - Fri

Contact Info

Phone:

Main - 408-429-8954

Address:
140 N San Tomas Aquino Rd Campbell, CA 95008

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Categories
Health & Fitness Program Consultants, Chiropractors & Chiropractic Services, Exercise & Physical Fitness Programs, Massage Therapists, Personal Fitness Trainers
Services / Products
We are an integrative wellness center offering the best in Personal Training, Group Training, Group-X Classes ( Yoga, Pilates, Tai Chi, Kickboxing, Core, etc.), Kids Club (Sports Care), Seasonal Boot Camps, Chiropractic & Physical Therapy, Massage Therapy, Nutritional Counseling, Martial Arts Programs, Self Defense and many other fitness programs for the entire family! We specialize in family fitness!
Payment Options
debit, check, paypal, cash, all major credit cards
Location
Located next to ACE Hardware on the corner of San Tomas Aquino & Campbell Ave. in Campbell, CA
Amenities
Group & Personal Health and Fitness programs.
Accreditation

NBL, NASAM, AMAPA

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Data provided by one or more of the following: Thryv, Data Axle, Yext.