Tae Kwon Do

• Duration: 75 min; Free. Still feeling iffy about walking through some areas in your neighborhood, or perhaps, being out late at night? Time to learn the self-defense skills of Tae Kwon Do and add them to your repertoire! Try the basic kicking, punching, and blocking skills, while learning the necessary footwork to maintain superb balance. This friendly and energetic environment will help solidify your understanding of this prominent combat and self-defense based martial art. After this class, you'll walk through your neighborhood at night with your head held high, a grin bearing the "You lookin' at me?" attitude, and the calmness of knowing you're safer and more prepared than you've ever been
• Learn the Basics of Tae Kwon Do and Gain a Deeper Understanding of This Self-Defense-Based Martial Art

• Gain Basic Kicking Skills, Blocks and Punches, Footwork, and Self-Defense Techniques

• Enjoy the Workout That Comes along with Conditioning Your Body for Peak Performance

• Build Your Endurance In a Fun, Lively Environment

• Note: This Is a Free Trial Class for First Time Students Only.