- Welcome to Natural Balance Massage & Wellness Center...
- Established In 1993, we are a holistic, complementary care center for healing and rejuvenation.While some would associate us with a "spa", our approach is based upon a clinical model. Utilizing results-oriented, evidence-based, therapeutic services and programs, we monitor your progress and maintain a watchful eye for getting you to your goals. We use assessment skills and make clinical recommendations based upon your specific needs, and a keen understanding of how self-care and natural therapies can significantly improve your wellbeing.
- Our claims to fame are pain management and advanced, non-invasive skincare.The yoga and fitness classes, as well as the special relationship we have with our community, is also something that brings us deep pride.
- Our mission Is to help you develop a lifestyle of wellness.Allow us to empower you with the tools that our professional therapists and teachers provide, for longevity and improved quality of life.
- Acupuncture & Herbal Medicine
- Craniosacral Therapy
- Rubenfeld Synergy
- Yoga & Pilates Fitness Classes
- Meditation Classes
- Educational Presentations & Community Events
- Massage Therapy & Bodywork
- Body Treatments & Wraps
- Facials & Advanced Skincare Treatments
- Cosmetic Injectables
- Hair Removal (Sugaring)
- CancelationsA 50% service fee will be charged for same-day cancellations or no-shows. To avoid being charged, cancellations and changes must be made by the day before your appointment. By reserving with us, you agree to this charge. For a group booking of 3 or more persons or for a multi-treatment appointment by one person, please provide 48 hours. A credit card or valid gift card will be requested to secure your reservation. The credit card holder agrees to be responsible for any cancellation fee incurred by them or their guest(s). We reserve the right to decline all further service to persons who fail to honor the terms of cancellation.
- On Your First VisitWe require all guests to fill out a brief intake form that allows us to provide safe, appropriate assessments and subsequent treatments. Being a wellness center, we maintain clinical notes for your benefit and we comply with all health privacy codes for your confidentiality.
- TaxesWe have no choice but to collect Sales Tax for New York City on many of our services. We do not believe that health services should be taxable as we are NYS Education Dept. licensed health professionals, but our local government thinks otherwise. We have argued against such a policy but until this law changes we must regrettably collect the Sales Tax. The rates reflected herein do not include this Sales Tax, which is added at the time of transaction.
- GratuitiesGratuities are at your sole discretion and not included in any of our fees, except for group events. We regret that gratuities may not be included in any credit card transactions.
- Products and ReturnsWe offer exchanges only, of unopened products within 14 days of purchase. Gift Cards and Certificates are non-refundable.
- Etiquette and Other ConsiderationsPlease secure or preferably leave valuables such as jewelry at home. Cell phones must be turned off during your visit. Please arrive at least 15 minutes prior to your scheduled appointment. Late arrivals may mean your session will be shortened. You are still responsible for the full fee in that event. Children under IS must be accompanied by a parent or adult over 21 years of age during their treatment.
- Hours of OperationMonday through Friday: 8:30 a.m. - 9:00 p.m. Saturday and Sunday : 9:30 a.m. - 5:00 p.m.
- Sugaring is an all-natural form of hair removal for men and women. Applied at, or close to room temperature, which makes it less Irritating than traditional waxing. Slows down re-growth. Environmentally friendlier and non-toxic.
- Brow Design$25.00
- Brow Maintenance$15.00
- Lip$12.00
- Cheeks$15.00
- Chin$10.00
- Full Legs$50.00
- Bikini$25.00
- Full Leg w/Bikini$70.00
- Brazilian$50.00
- Full Leg w/Brazilian$90.00
- Men's BackStarting at: $40.00
- Multiple AreasInquire about special pricing.
- Brazilian Package$313.50buy 6 get 1 free.
- These mini-treatments will enhance the therapeutic and sensory element of your overall session. Most are suitable as add-ons to a facial or massage, and some body treatments. Try more than one together.
- Antioxidant Paraffin TreatmentHands or Feet: $20.00Both Hands & Feet: $30.00For rehabilitation of muscles and joints, and for boosting circulation to hands and feet. Also used to improve the skin, alleviating dryness and nourishing the skin to a soft, silky feel.
- Aroma Scalp Massage$25.00Massage on your head and neck with our finest organic essential oils, steamy hot towels.
- Green Tea Mint Masque & Scrub for the Feet$25.00Refreshing, invigorating, softening and therapeutic for circulation and skin.
- Elbow Peel$30.00For darkened, rough, scaly elbows, we use the same Peel formula for the face on the elbows to restore a rehydrated and smoother appearance.
- V-Neck Smoothing Treatment$20.00For the neck and upper chest area, to provide a dose of circulation and improve the appearance of crepe-like skin. Helps promote elasticity.
- AromatherapyStandard: $10.00Precious: $18.00Organic or wild-crafted therapeutic-grade essential oils, house blends for various conditions.
- Acupuncture & Traditional Chinese MedicineHerbs and Supplements are additional: $70.0010-treatment Series: $630.00Acupuncture treats, maintains and prevents many conditions. It is natural healing without many of the side effects from traditional medicine.. Some conditions we treat include: Asthma, Infertility, Arthritis, Muscle Spasm & Pain, Headaches, Vision, Dizziness Tinnitus, Hair Loss, Digestive Disorders, Infections, Parkinson's, Stroke, Menstrual Issues.
- Yoga and PilatesSingle Class: $17.0010-class Series: $153.0030-class Series: $390.00Our Yoga and Fitness classes focus upon integration, self-awareness and balance, with core fitness as a principle factor. Our Yoga classes include Hatha, Pre-Natal, Gentle and Vinyasa Flow. Our Pilates classes combine weight resistance and calisthenics fitness with core strength work.
- MeditationTwo-hour Class: $25.00A powerful all-natural healing tool scientifically documented as safe and effective for many health conditions. Meditation is a must for long-term wellbeing and quality of life.
- Craniosacral Therapy60 Min Session: $90.00Subtle yet powerful manipulation of the craniosacral system, developed by an Osteopathic physician to improve overall functioning and well being including pain and stress. This is not massage. It's a gentle, hands-on treatment. Very safe and calming. Series Available.
- Rubenfeld Synergy60 Min Session: $95.00A system that combines verbal dialogue along with gentle touch, incorporating active listening, humor, imagery, metaphor, the Gestalt process, and movement...to help ease the body Into the healing process. You are fully clothed and may be lying down, sitting or moving. Rubenfeld Synergy deeply benefits your health issues, self-image and body awareness to support new Insights and alternative behavior. A truly holistic approach to wellness. Series Available.
- Pre-natal Massage60 Min: $95.0090 Min: $135.006-treatment Series: $536.00
- Pre-natal YogaSingle Class: $17.0010-class Series: $153.0030-class Series: $390.00See our schedule online for current Pre-natal Yoga.
- Belly "Facial"30 Min: $60.00A gentle all-natural treatment that hydrates abdominal skin and helps soothe stretch marks.
- Medical Massage60 Min: $115.0090 Min: $165.00Advanced techniques designed to address certain conditions such as Tendinitis, Frozen Shoulder, Torticollis, Plantar Fasciitis, Carpal Tunnel, Sciatica, Scoliosis, and more. Series Available.
- Deep Tissue Massage30 Min: $60.0060 Min: $95.0090 Min: $135.00Detailed treatment of moderate to deep pressure utilizing therapeutic techniques that include Trigger Point, Myofascial Release and Neuromuscular Manage, as well as range-of-motion and stretches to alleviate pain, stiffness and chronic issues. Also ideal for those who prefer a more Intense treatment.
- Infrared Massage60 Min: $110.0090 Min: $160.00Massage with L.E.D. low-level heat and vibration on targeted areas of concern such as the back or the hips or knees or neck...or anyplace where pain and inflammation is highest. Helps with swelling. Safe and very effective. Recommended as a series for best results. Series Available.
- Myoskeletal Orthopedic Massage60 Min: $115.0090 Min: $165.00Assessing and correcting chronic muscle patterns that lead to pain and dysfunction through a system of treatments, this specialized form of deep tissue techniques focuses on treating stubborn pain conditions by mobilizing your Joints through muscle manipulation. Series Available.
- Sports Massage30 Min: $60.0060 Min: $95.0090 Min: $135.00We believe that Sports Massage is not only for the athlete or active person, but highly effective for the person who lacks an active lifestyle or is sedentary at work. It invigorates and works out the muscles, restoring circulation and movement. A must for athletes in training too.
- Aromatherapy Massage30 Min: $70.0060 Min: $105.0090 Min: $145.00Aromatherapy promotes health through various use of our organic or wild-crafted essential oils derived from herbs, plants, flowers, fruits and wood. Treats specific issues and balances mood.
- Natural Balance Massage30 Min: $60.0060 Min: $95.0090 Min: $135.00For overall health and well being, this treatment is a fusion of Therapeutic and Swedish massage to help bring about a relaxed state and relief from general tension. Generally done as a full-body treatment but can be customized to your preferences. Light to moderate pressure.
- Mineral Salt Glow Treatment & Massage60 Min: $100.0090 Min: $145.00Dead Sea Salts, rich shea butter and a combination of essential oils such as lavender, rosemary, geranium ginger, and lime, will invigorate you as we apply a full-body exfoliation to soften rough, flaky skin, stimulate circulation, and deeply relax you as we follow up with a soothing massage.
- Purifying Blue-Green Algae Seaweed Body Wrap60 Min: $100.00Our mineral-rich Klamath blue-green algae facilitates the release of tension, cleansing you with a feeling of restoration and revitalization as you sweat it all out. Your session will include /AR' Infrared heat therapy, and a soothing head massage as you sweat off all the tension. We recommend an Aroma Scalp Massage with this treatment. Contraindicated for persons allergic to seaweed and iodine.
- Purifying Peat Moor Mud Body Wrap60 Min: $100.00Derived from nutrient-rich wild peat, moor mud enhances cleansing and a release of tension and pain. Moor mud is a safe alternative to Seaweed for someone who may have seafood allergies. Your session will Include 'FAR' Infrared heat therapy, and a soothing head massage as you sweat out all the tension. We recommend an Aroma Scalp Massage with this treatment.
- Oleaslim Body Wrap60 Min: $120.00Slim, deans* and reduce the appearance of cellulite as you relax and destress. Oleaslim is an all-natural, no-gimmick treatment that achieves noticeable results. A remarkable blend of essential oils with gentle heat, activate metabolism In fat tissue while eliminating excess fluids and waste. Calming and refreshing. For best results a series of treatments is recommended. Series available.
- Oxygenating Facial$100.00Breathe new life into your skin. For brighter, fresher, radiant skin with our anti-aging oxygenating treatment. Great for sluggish, clogged or acne-prone skin. Helps sun-damaged and smoker's skin.
- Firm & Lift Detox Facial$100.00An anti-aging treatment for any age. Multi-layered treatment mask for fine lines and wrinkles or a tightening mask to firm and tone your appearance. Our ski ncare specialist will help you decide. For plumper, rehydrated and fresher looking skin.
- Acne Clearing Facial$100.00Power-packed for prone-to-breakout skin and clogged pores or blackheads. Extra strength antiseptic and anti-inflammatory ingredients combined with enzymes and antioxidants, will produce results without drying out the skin.
- Lightplex Pigment Balancing Facial$100.00For fading dark spots and balancing your skin tone, this is the recommended facial. The use of a professional-strength pigment balancing serum with exfoliation, makes this a great facial to attain a more even-toned complexion. Repeat your treatments along with sun-protection and at-home maintenance for better results.
- The Natural Balance Facia$95.00A complete deep cleansing treatment that includes exfoliation, deep pore cleansing and some extractions along with a relaxing massage of the face, neck and shoulders. For healthy skin maintenance, this is the facial for you.
- Organic Facial$95.00An all-organic option with the same protocol as our Natural Balance Facial. We use all-natural Chinese herbs to exfoliate your skin, followed by a masque to firm and brighten your complexion. Excellent for sensitive skin.
- The Fast Results Facial30 Min: $65.00This is the Natural Balance Facial for those who want a good cleansing but are short on time. Includes all the benefits of the longer facial with focus either on the massage part OR the extractions part...we will recommend, and you choose.
- The Fast Results Back "Facial"30 Min: $65.00Same great treatment as our Fast Results...for the back.
- Reflexology60 Min: $95.0090 Min: $135.00This isn't just "foot massage". Reflexology focuses on reflex zones primarily of the feet but we also incorporate pressure point massage to the head and hands. Reflexology is based upon Traditional Eastern Medicine and is believed to stimulate internal organs, enhance circulation, and help strengthen the immune system.
- Shiatsu Massage60 Min: $95.0090 Min: $135.00Based upon Acupuncture points of the body, Shiatsu Is a Japanese massage that promotes self-healing by restoring energy and circulation of the body's systems. Direct pressure is applied along with stretching throughout. Performed through loose, comfortable clothing; no oil Is used. Can be done with moderate or deep pressure. Very relaxing yet invigorating at the same time.
- Thai Massage60 Min: $95.0090 Min: $135.00Based upon the Ancient Ayurveda medical system, Thai Massage originated in Thailand as a way to promote self-healing. It combines direct pressure along with Yoga-like stretches, to increase circulation, stimulate internal organs, relax your muscles and loosen stiff joints. Performed through loose, comfortable clothing upon a traditional floor mat. Very relaxing yet invigorating.
- Hot Stone Massage60 Min: $105.0090 Min: $145.00Combining heat with a therapeutic massage is an effective way to alleviate pain, aches and stress. Hot Stone Massage utilizes heated basalt stones harvested from Arizona. In a hot stone ritual, warmed stones are also placed along specific areas to further enhance your treatment. Recommended for Arthritis and Fibromyalgia sufferers.
- Hydrothermal Massage60 Min: $105.0090 Min: $145.00Relax and melt with our own unique blend of massage, heat and homemade aromatherapy. Alleviate soreness, stiffness and overall sluggishness with this soothing therapeutic massage. The steam heat will penetrate every muscle to melt away pain and stress. Boosts circulation and relieves spasms as well as joint pain. Be prepared to sweat. Contraindicated during pregnancy or for persons with significant hypertension.
- Pre-natal Massage60 Min: $95.0090 Min: $135.00For all moms-to-be, designed to reduce the discomforts of pregnancy while offering a nurturing approach for a healthy childbirth experience. Recommended monthly throughout pregnancy beginning with the 2nd trimester and all the way to labor.
- All corrective skincare should be done in a series of treatments Please inquire about all our packages and options based upon your specific goals and needs.
- PCA HQ-Free Peel$159.00Combines Alpha and Beta Hydroxy acids with natural brighteners to even out skin tone and lift pigment discoloration from skin. Exfoliates dead, dulling layers to unclog pores and minimize fine lines. Includes an Esthetique Peel layer and Retinol Booster. Post-peel kit included.
- Sensi Peel$159.00Ideal for strengthening and brightening thin, dehydrated, mature skin of all types. Gentle for sensitive skin or Rosacea skin. Contains Lactic acid, TCA, and Vitamin C to help build collagen. Unveil smoother, radiant skin. Includes an Esthetique Peel layer and Retinal Booster. Post-peel kit Included.
- Ultra Peel 1$159.00Designed for maturing skin but suitable for most. We use a higher concentration of Alpha Hydroxy acids, TCA and Vitamin C for a controlled, mild to moderate exfoliation, depending upon the amount of layers applied during the treatment. For pigment issues, sun damage, fine lines and dehydrated skin. Leaves your complexion supple and more youthful. Post-peel kit included.
- Lactic-Plus Facial Treatment$115.00Contains organic lactic acid enhanced by pumpkin fruit enzymes and pomegranate, to provide peeling of dulling skin cells. Will improve rough-textured skin. Customized to meet the level of exfoliation for your specific needs.
- The Fast Results Peel30 Min: $75.00For smoother, softer, re-texturized skin, this "quick peel" contains potent acids and enzymes to provide an effective peeling of surface cells In Just 30 minutes.
- Advanced Skincare PackageWe know from years of experience that to achieve the best possible results with skincare, there has to be a consistent, comprehensive approach. That is why we created a custom program of advanced treatments that combine our most effective procedures to meet the demands of your specific goals. Great care has been taken to create a Natural Balance system to get you "from here to there". Each series takes place over five to eight months, and focuses on one of the following: Hyper-pigmentation, Acne, Maturing Skin. For complete details and a complimentary consultation with analysis, please Inquire with one of our skincare specialists.
- Microdermabrasion$125.006-treatment Series: $675.00Resurface the outer skin layer, refining your appearance to an ultra-smooth finish. Our diamond head, micro-massage vacuum deeply exfoliates the epidermis, stimulates lymphatic drainage, and increases collagen formation of the deeper layers. Effectively treats fine lines, dark spots, acne scars, enlarged pores and dull skin. Includes an enzyme peel, deep pore cleansing, shoulder/neck/upper chest massage, and a hydrating treatment masque.
- Photolight Rejuvenation (L-E.D. Therapy)$40.006-treatment Series: $209.006-treatment Maintenance Series: $120.00Professional light therapy is scientifically demonstrated to be a safe and effective way to achieve skin rejuvenation non-invasively. Helps reduce inflammation, stimulates collagen production, firming and improving overall skin tone. Collagen gradually rebuilds and cells regenerate. A single session is great right before a special event, and a series is ideal for optimum results. This can be added to our Peels, Microdermabrasion, and all facials, as a boost to those treatments.
- Botox and Dermal FillersBotox (one area): $350.00Botox (two area): $550.00Botox (three area): $750.00Fillers: $750.00Half Fillers (Starting at): $400.00A safe alternative to invasive cosmetic procedures. Includes Botox, luvederm, Restylane, Radiesse, Volume, and other fillers to provide lasting results for deeper lines, wrinkles and sagging skin. Administered by a licensed Registered Nurse with years of specialty training, certification and experience in Cosmetic Injectables.