General Info

At Riverdale Pilates, we believe that Pilates is for every type of body. We uphold Joseph Pilatesâ?? original vision: our passion is to help people feel great. We combine principles of both classical and contemporary Pilates to address clients of all needs. The Riverdale Pilates philosophy is client-centered, with an emphasis on private & semi-private instruction. We believe that this is the perfect way to experience Pilates and our studio! Our talented instructors â?? each of whom have completed over 500 hours of Comprehensive Pilates training, are here to support you as you discover the world of Pilates.