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      Details

      Feel Better Look Better Live Longer

      General Info

      Unlike traditional gyms or fitness clubs, Quevity uses an integrative approach based on our concept of integrative whole person wellness. We go beyond just exercise and nutrition. Custom Lifestyle Plans -- Every member meets with a Certified Wellness Coach (Lifestyle Adviser). The Lifestyle Adviser works with their client to create an individualized wellness plan. Fitness -- Personal training with Quevity Movement Coaches and group training with Q-FIT Exercise Coaches. Movement Coaches are certified Personal Trainers as well our Q-Fit Instructors who are Group Exercise Certified. Total Body Circuit -- In addition to one-on-one sessions we offer a 20-minute FULL BODY circuit performed on our gym floor. Movement Edge -- Movement Edge integrates sports science and cutting-edge technology to deliver efficient and effective therapies focused on decreasing injury, optimizing performance and enhancing recovery. Meal Planning -- our Quevity Nutrition plan allows members to track their macro & micro nutrients (vitamins and minerals) via app. Also included are customizable meal plans. Therapies -- Our approach to fitness is enhanced by our therapy offerings. * Cryotherapy * Infrared Sauna Therapy * Dry Wave Message Therapy * Salt Room Therapy * Mediation Therapy - Soltec Lounge * Pulse Electric Magnetic Field Therapy (PEMF) * Color, Light, Aroma and Sound Therapy (CLAS)

      HoursOPEN NOW
      Regular Hours:
      Mon - Thu
      Fri
      Sat
      Sun

      Contact Info

      Phone:

      Main - 833-783-8489

      Address:
      220 Doug Baker Blvd, Ste 100 Birmingham, AL 35242
      Email:

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      Categories
      Health Clubs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
      Services / Products
      CLAS Therapy, Lifestyle Coaching, Movement Therapy, Personal Training, Infared Sauna, Nutrition Planning, Halotherapy (Salt Room), Small Group Training, Cryotherapy, Pulse Electric Magnetic Field Therapy (PEMF), Fitness Classes
      Payment Options
      check, all major credit cards
      Brands
      Aktiv, Flexline, Matrix, Movement Edge, Nautilus, Technogym
      Location
      Located in the Village at Lee Branch Shopping Center
      Amenities
      Juice Bar
      Accreditation

      Spencer Institute Certified Wellness Coaches

      NASM, ACSM, ACE, NSCA

      Associations
      Greater Shelby County Chamber of Commerce
      Suggest an Edit
      Data provided by one or more of the following: Thryv, Data Axle, Yext.