With over 15 years of experience, I specialize in Depression, Life Transitions, Self Esteem and Relationship Issues. I work with individuals and couples ages 18+ and elders 65+.

General Info

Learn new life skills that build upon your own interests and creativity. Address any unfinished business. Confront memories that still haunt. Explore the unsaid. Envision a different future. Learn to create and maintain healthy, fulfilling relationships. As we explore your options we will also celebrate any triumphs from your efforts. I custom-tailor the therapeutic process to suit your individual needs. Together, we will set goals for your healing. I will encourage you to draw upon your own strengths and life experience by learning to trust yourself and your intuition. < I use several therapeutic approaches to address life transitions, anxiety, depression, grief and loss, confusion, anger, or fear including: Cognitive Behavioral strategies, mindfulness and stress reduction, exposure/response prevention for anxiety, problem solving, coaching for effective life and communication skills, and expressive arts when appropriate.

Contact Info

Phone:

Main - 510-507-4167

Address:

919 The Alameda Berkeley, CA 94707

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Categories

Marriage & Family Therapists, Counseling Services, Counselors-Licensed Professional, Marriage, Family, Child & Individual Counselors, Mental Health Services, Psychotherapists

Services / Products

Issues: • Behavioral Issues • Coping Skills • Grief & Loss • Obsessive-Compulsive (OCD) • Life Transition • Anxiety • Codependency • Family Conflict • Coaching for Effective Life Skills • Parenting • Effective Communication Skills < Mental Health: • Anger Management • Behavior Control Disorders • Mood Disorders < Treatment Approach: • Cognitive Behavioral (CBT) • Eclectic • Mindfulness-based (MBCT) • Psychodynamic

Payment Options

insurance, cash, check

Neighborhood

Northbrae

Other Information

Services: Mental Health Services